The Mask We Wear: A Conversation with Modupe Eka

 The Mask We Wear: A Conversation with Modupe Eka

Modupe Eka is a passionate storyteller, speaker, and self-discovery coach who empowers young adults to break free from societal roles and reconnect with their true selves. With a voice that's raw, relatable, and rooted in empathy, Modupe offers transformation through her work on emotional healing, authenticity, and inner transformation. Her debut book, "Beyond the Mask," invites readers to live truthfully, love deeply, and become whole again.

The Mask We Wear: What are some common masks people wear in their daily lives, and how do they impact our relationships and self-perception?

Common masks include the "perfect" facade, the "tough" exterior, or the "people-pleaser" persona. These masks can create distance, foster misunderstandings, and prevent genuine connections. They can also lead to feelings of inadequacy, anxiety, and disconnection from our true selves. Embracing our authentic selves is crucial for building meaningful relationships and living a fulfilling life.

Self-Discovery Journey: How can we begin to uncover the mysteries of our own masks, and what benefits can we expect from this journey of self-discovery?

We can uncover our masks through self-reflection, seeking feedback from trusted friends or mentors, and embracing vulnerabilities. Self-discovery can lead to increased self-awareness, improved relationships, and a deeper sense of purpose and fulfillment.

Authenticity vs. Masking: In what ways can masking ourselves affect our mental and emotional well-being, and how can we cultivate authenticity in our lives?

Masking ourselves can lead to feelings of disconnection, anxiety, and depression. Cultivating authenticity involves practicing self-acceptance, self-compassion, and vulnerability, allowing us to experience greater emotional resilience and confidence.

Societal Expectations: How do societal expectations and norms influence the masks we wear, and what are the consequences of conforming to these expectations?

Societal expectations can pressure us to wear masks that conform to norms or standards, leading to feelings of inauthenticity and stagnation. Recognizing and challenging these expectations is essential to embracing our unique strengths and talents.

Hidden Truths: What secrets or truths might lie behind the masks we wear, and how can we uncover them?

Behind our masks might lie hidden fears, insecurities, and unmet needs. We can uncover these truths through self-reflection, seeking feedback, and embracing vulnerabilities, empowering us to live more authentic lives.

Personal Growth: How can reading "Beyond the Mask" contribute to personal growth and self-awareness?

Reading "Beyond the Mask" provides insights into the masks we wear and the benefits of authenticity, offering practical guidance and real-life examples to help readers shed their masks and live more authentic lives.

Relationships and Masks: How do masks impact our relationships with others, and what happens when we reveal our true selves to others?

Masks can create distance and prevent genuine connections. Revealing our true selves can lead to deeper connections, increased empathy, and more meaningful relationships.

Unmasking Ourselves: What are some potential challenges or benefits of unmasking ourselves, and how can we navigate this process in a healthy way?

Unmasking ourselves requires vulnerability and self-acceptance but offers benefits like increased self-awareness and emotional resilience. Practicing self-compassion, seeking support, and building a stronger connection with our true selves can help navigate this process.

Where can readers access the book in Lagos?

Readers can access "Beyond the Mask" at popular bookstores like Books & Beyond, Bookcraft, or online through platforms like Konga or Jumia. Buy the book here: https://selar.com/btm

Finally, where and when will the launch take place?

The book launch will take place in Lagos on October 1, 2025.

Reach out to Modupe Eka on socials:

Facebook: MODUPE EKA

TikTok: @modupeeka1

LinkedIn: Modupe Eka